Sunday, 24 July 2016

strawberry kiwi banana and macadamia smoothie

makes 800 ml (2 smoothies)

1 tablespoon chia seeds
1 1/2 cups very cold chilled green tea (or water)

5 strawberries, halved and frozen
1 kiwifruit, peeled, cut into chunks and frozen
1 small to medium banana, peeled, cut into chunks and frozen
1/4 cup macadamia nut halves
2 heaped tablespoons pea protein powder
3-6 drops stevia

  • put chia seeds and green tea or water into blender jug and soak for 15 minutes
  • process until chia seeds are no longer visible
  • add remaining ingredients and process until very smooth
  • pour into tall glasses
  • enjoy

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